North & Central London
 Frequently asked questions


How therapy helps
CBT and Hypnotherapy are usually used when people seek to make changes or find permanent solutions, without medication.

I provide a safe, confidential and friendly space.  If you are stuck with problems that you would like to change, then therapy will help you.



Location
I see clients in Canary Wharf, Marble Arch and North London, also by phone WhatsApp, Google+ and Skype.



How effective is CBT & Hypnotherapy
The NHS recommends CBT as its primary psycho-therapy . NICE (The National Institute for Clinical Excellence) recommends CBT for the treatment of most depression and anxiety. CBT has been shown to bring clear and lasting results in a relatively short period of time.

Hypnotherapy is an effective tool to bring rapid and lasting change.  Many problems such as smoking or phobias are conquered in one or two sessions.



What can I expect in therapy?
You will be treated with understanding and sensitivity. Some sessions are audio recorded. You are under no obligation to continue after the first session.



How will I know if therapy is right for me
In your initial consultation, we will identify your problems clearly and the effect they are having on your daily life. From there, we will agree a treatment and recovery plan, outlining what it entails and how it can benefit you. You can then choose whether to continue.




Health insurance
Insurance companies, are usually billed directly. I work with 
Pru Helath, BUPA, CIGNA, Simply Health, WPA Health, Aviva Health, Saga Health and other companies.




Out of hours service
Evening and weekend appointments are available in Central and North London, and by phone, Facetime and Skype.



Payment
Payments is accepted by Paypal, BACS, cash or cheque.



How do I make an appointment
Please call 0208 343 4869, between 8am and 8pm
Email office@freemancbt.com or use our Enquiry form.



What if I am not in London
I talk to clients around the UK and other countries. Please call or leave your contact details and I will call you back.

I hope you find the information here useful. If you have any further questions, please do not hesitate to get in touch.



Call for a Free, no obligation
15 minute consultation

0208 343 4869

office@freemancbt.com